Typically a person resonating with the term ‘Empath’, would be described as being highly sensitive and having heightened intuition and empathy, making them gifted in sensing how other people are feeling. While this is balanced with self care and awareness, empaths have an incredible amount to offer. However, when it feels like a gift that can’t be switched off, or turned down easily, empaths can feel drained of energy quickly and need recovery time to re-charge their energy.
Although most of us want to enjoy naturally loving, collaborative and supportive relationships, unfortunately, there may be times in life when one or more of our relationships aren’t going smoothly, which causes ongoing stress and confusion.
An Astrological Threshold – This is a much discussed and anticipated week astrologically. We’re entering another eclipse corridor, where significant changes tend to occur psychologically over a 2 week period. On the same day a New Moon and Solar Eclipse occur in Aquarius, as we come into the Chinese new year of the Fire Horse […]
What is Matrix Reimprinting?
Matrix Reimprinting is a transformational therapy which creates powerful shifts by resolving traumatic memories, releasing ‘trapped’ emotion and clearing the underlying energetic patterns holding them in place. When emotions and memories from our past are resolved, we are free from carrying those frequencies in our energy field and repeating similar patterns in our life. Once our energetic vibration has changed, we attract more empowering and fulfilling outcomes for ourselves.
There are 7 different energetic layers which make up the energy bodies which surround the physical body. All of the energy bodies together make up what is known as our aura.
If you’re an Empath or Highly Sensitive Person like myself, it may feel safer to hide your light under a bushel. My partner recently said to me ‘not only do you hide your light under a bushel, but you’ve built a house on top and parked your car in front of it.’ Daring to open is a process which can take practice and isn’t always comfortable, but it’s part of my own commitment to living more authentically.





